Alarm goes off. Ego says “You need more sleep”. I hit snooze. I wake up 10 minutes later. Ego says “You need more sleep”. I sit up. Ego says “Oh no you are too sore to run”. I slowly scoot to the edge of bed. Ego says “If you run…
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Once upon a time, in 1990, a beautiful superhero product seller followup to the amazing Batman movie released on my ten year old eyes. It was called the Teenage Mutant Ninja Turtles (TMNT). It was firstly a comic book, which I now love but did not know of at the time.…
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On my slow ascent into ultra running territory again and ultimately on to running across the United States, I have decided to take a pause. I am doing a nice long water fast for the first time, after clearing a big hurdle in my mind recently. So, yes, a celebration…
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